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No change in weight. Walked 30 minutes. Steps: 4428
Diet Calendar Entries for 20 April 2010:
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1324 kcal
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Fat: 40.61g | Prot: 61.16g | Carb: 179.19g.
Breakfast: granny smith apple, splenda brown sugar, cinnamon, Sugar Free Vanilla Caramel Creamer, coffee, Oatmeal. Lunch: green beans, chicken breast slices, mustard, lettuce. Dinner: green beans, breakfast panini. Snacks/Other: Whipped Cream (Pressurized), sugar free lemon pudding. more...
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2509 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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 Comments
Keep your chin up girl, you're going to get through this plateau!!!
21 Apr 10 by member: brads_wife
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