Weigh In record (no journal entry) for 15 May 2018
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132.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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879 kcal
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Fat: 23.50g | Prot: 85.34g | Carb: 95.34g.
Breakfast: Breakfast Shake. Lunch: Tomato and Onion, Mixed Salad Greens, Broccoli , Salmon. Dinner: Simply Bar Protein Bar. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 18.2 lb a week
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Lellany's weight history
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