Regina Becton's Journal, 14 May 2018


Diet Calendar Entry for 14 May 2018:
1301 kcal Fat: 75.74g | Prot: 91.85g | Carb: 58.89g.   Breakfast: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Cream and Sugar. Lunch: Tap Water, Tuna in Water (Canned), Kraft Thousand Island Dressing, Lettuce, Duke's Mayonnaise, Boiled Egg, Boiled Egg. Dinner: Sodexo Home Fried Potatoes, Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...

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Comments 
Hello pretty lady!🙂 great job exercising 
14 May 18 by member: momma6224
Thank you 
15 May 18 by member: Regina Becton

     
 

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