ggreen67's Journal, 12 May 2018

I dont take too many pictures of food, but this was a pretty good dinner. Cod filet with a fish/soy based gravy. Put a few splashes of Franks in there as well. Veggie is 1/2 pack of Birds Eye Superfood Blends Chickpeas & Spinach. Meal = 4.00F 25.50C 30.50P 280Cal.

---

1294 kcal

Fat: 22.63g | Prot: 65.53g | Carb: 210.21g.   Breakfast: Bananas, Kroger Skim Milk, General Mills Raisin Nut Bran, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Home Menu Chang's Signature Rice, PF Changs Home Menu Sweet and Sour Chicken. Dinner: Birds Eye Superfood Blends Chickpeas & Spinach, Kroger Wild Caught Pacific Cod. more...