Weigh In record (no journal entry) for 12 May 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1389 kcal
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Fat: 67.68g | Prot: 63.40g | Carb: 131.30g.
Breakfast: Mary B's Fresh Bake Buttermilk Biscuits, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Keebler Club Crackers Original, Wish-Bone Fat Free Italian Dressing, GFS Deli Turkey Breast, Crystal Farms Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Great Value Shredded Mild Cheddar Cheese, Campbell's Cream of Mushroom Soup, Ore-Ida Tater Tots, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Skinny Pop Popcorn (Package), Cooked Summer Squash (from Fresh), Sea Queen Imitation Crab Meat, Apples , Jell-O Sugar Free Vanilla Pudding. more...
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2164 kcal
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Activities & Exercise:
Treadmill - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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