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uhuuu vem 89 to quase saindo da.maldita casa dos 90
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198.6 lb
Lost so far: 37.7 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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486 kcal
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Fat: 12.03g | Prot: 53.19g | Carb: 35.94g.
Lunch: Heinz Molho de Tomate Tradicional, Arroz Branco (Cozido), Italac Creme de Leite, Patinho. more...
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losing 6.2 lb a week
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