mjmaxson's Journal, 12 July 2012

246.9 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 79.93g | Prot: 67.25g | Carb: 198.85g.   Breakfast: Semi-Skimmed Milk, mateys. Lunch: Diet Coca-Cola, Double Chocolate Chip Cookie, 6" Turkey Breast & Ham, Tangy Cheese. Dinner: taco. Snacks/Other: Banana Cream Pie. more...

3375 kcal

Activities & Exercise: Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...