I think I'm hitting my first plateau but last week I was eating more due to lightheadedness. will try to jumpstart the next 20lbs loss.
|
217.2 lb
Lost so far: 31.2 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
800 kcal
|
Fat: 32.68g | Prot: 42.69g | Carb: 81.52g.
Lunch: Blaze Pizza Green Stripe Pizza, Blaze Pizza Simple Pie. Dinner: Trader Joe's Mandarin Orange Chicken, Beef and Broccoli. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blueowl88's weight history
|