Weigh In record (no journal entry) for 04 May 2018
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217.8 lb
Lost so far: 30.6 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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805 kcal
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Fat: 31.88g | Prot: 27.52g | Carb: 102.44g.
Lunch: Amy's Thai Pad Thai. Dinner: Potato French Fries, Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Green's Vanilla Brownie Blast. more...
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steady weight
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