Weigh In record (no journal entry) for 10 May 2018
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159.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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360 kcal
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Fat: 11.93g | Prot: 4.44g | Carb: 66.75g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Persimmon. Snacks/Other: Cream (Half & Half). more...
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gaining 9.3 lb a week
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