Weigh In record (no journal entry) for 11 July 2012
|
231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2012:
|
1337 kcal
|
Fat: 40.22g | Prot: 69.46g | Carb: 189.80g.
Breakfast: Bananas, Pepperoni Pizza Lean Stuffed Sandwiches. Lunch: Strawberries, Red Onions, Green Peppers, Sweet Red Peppers, Yellow Sweet Peppers. Dinner: Flour Tortillas (Fajita Size), Smoked Turkey Sausage with Cheddar Cheese, Red Onions, Grilled Zucchini, Sweet Red Peppers, Green Peppers. Snacks/Other: Center Cut Bacon Original, White Hot Chocolate (Small), 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FiFiRAE's weight history
|