| September 2012 |
| Thu 20th: |
851 *
|
57%
|
fat: 36.47g |
| |
protein: 69.35g |
| |
carbs: 65.14g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
230 *
|
15%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
180 *
|
12%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 14th: |
792 *
|
53%
|
fat: 54.85g |
| |
protein: 49.05g |
| |
carbs: 16.88g |
|
-
|
-
|
| Thu 12th: |
858 *
|
57%
|
fat: 46.72g |
| |
protein: 42.43g |
| |
carbs: 70.73g |
|
-
|
-
|
| Wed 11th: |
1337 *
|
89%
|
fat: 40.22g |
| |
protein: 69.46g |
| |
carbs: 189.80g |
|
-
|
-
|
| Tue 10th: |
1453 *
|
97%
|
fat: 37.44g |
| |
protein: 89.95g |
| |
carbs: 175.49g |
|
-
|
-
|
| Fri 6th: |
833 *
|
56%
|
fat: 32.07g |
| |
protein: 47.65g |
| |
carbs: 100.69g |
|
-
|
-
|
| Thu 5th: |
530 *
|
35%
|
fat: 11.50g |
| |
protein: 41.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 3rd: |
1549 *
|
103%
|
fat: 58.53g |
| |
protein: 111.89g |
| |
carbs: 144.21g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
440 *
|
29%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 20th: |
85 *
|
6%
|
fat: 0.34g |
| |
protein: 1.79g |
| |
carbs: 21.05g |
|
-
|
-
|
| Thu 14th: |
850 *
|
57%
|
fat: 55.30g |
| |
protein: 28.96g |
| |
carbs: 59.46g |
|
-
|
-
|
| Wed 13th: |
260 *
|
17%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
