Weigh In record (no journal entry) for 10 May 2018
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185.4 lb
Lost so far: 24.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1252 kcal
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Fat: 98.12g | Prot: 83.96g | Carb: 4.28g.
Breakfast: Berg Sliced Mild Hungarian Salami, Farmdale Double Cream, Moccona Classic Medium Roast. Lunch: Aldi Beautifully Butterfully, Fried Pork Steak or Cutlet. more...
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losing 0.3 lb a week
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