Misti.McDaniel84's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018

214.0 lb Lost so far: 16.0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:

320 kcal

Fat: 18.00g | Prot: 30.00g | Carb: 4.00g. Breakfast: Atkins French Vanilla Shake. Dinner: Atkins Strawberry Shake. more...

2772 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week


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Misti.McDaniel84's weight history