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It is so humid here that walking 6 miles feels like 60!!! Although it’s not technically summer the weather is saying “welcome to summer in the south”. I’m not excited to see what it’s going to be like in July and August because that is typically our hottest months of the year. Im still happy that I got 6 miles this morning. 18 minutes a mile is not my best but it’s definitely better than 24 minutes a mile which is what I was walking 2 weeks ago......hope everyone has a great day!!!
Diet Calendar Entries for 09 May 2018:
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320 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 4.00g.
Breakfast: Atkins French Vanilla Shake. Dinner: Atkins Strawberry Shake. more...
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2772 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good for you enduring the humidity to get a walk in. I’m from Florida and know all about the suffocating wet heat! Ugh.
09 May 18 by member: ClarityAnn
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