Weigh In record (no journal entry) for 08 May 2018
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151.2 lb
Lost so far: 8.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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494 kcal
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Fat: 4.43g | Prot: 35.13g | Carb: 84.68g.
Breakfast: Trader Joe's Steel Cut Oatmeal. Lunch: Tangerine, Oroweat Sandwich Thins - 100% Whole Wheat, Bumble Bee Spicy Thai Chili Seasoned Tuna. Snacks/Other: Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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gaining 0.3 lb a week
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