Weigh In record (no journal entry) for 10 July 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2012:
|
330 kcal
|
Fat: 14.02g | Prot: 24.94g | Carb: 26.29g.
Breakfast: No-Stir Creamy Peanut Butter, banana, wheybolic, silk coconut milk. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
McihelleM's weight history
|