Weigh In record (no journal entry) for 07 May 2018
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202.8 lb
Lost so far: 43.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1330 kcal
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Fat: 21.34g | Prot: 88.57g | Carb: 197.00g.
Breakfast: Kroger Skim Milk, General Mills Raisin Nut Bran, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Lean Cuisine Comfort Glazed Turkey Tenderloins. Dinner: Healthy Choice Classic Meat Loaf. Snacks/Other: Old Trapper Peppered Beef Jerky, Dannon Oikos Triple Zero - Vanilla. more...
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gaining 8.4 lb a week
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