mjmaxson's Journal, 10 July 2012

not sure the gain

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 52.85g | Prot: 72.32g | Carb: 127.78g.   Breakfast: Coffee (Brewed From Grounds), Superlife Wholemeal Bread, Egg. Lunch: Chicken Strips, Green String Beans. Dinner: papa johns. Snacks/Other: Mocha (Primo). more...

3555 kcal

Activities & Exercise: Skiing (cross country) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...