Vinny Saitta's Journal, 06 May 2018


Diet Calendar Entry for 06 May 2018:
1744 kcal Fat: 41.29g | Prot: 185.11g | Carb: 153.38g.   Breakfast: Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Black Beans (Canned), Brown Rice, Arnold Healthy Multi-Grain Bread. Lunch: Gala Apples, Skippy Creamy Peanut Butter, Bananas , Quest Peanut Butter Protein Powder, Kodiak Cakes Power Cakes. Dinner: Egg White, Brown Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . more...

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