Weigh In record (no journal entry) for 06 May 2018
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181.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1346 kcal
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Fat: 103.92g | Prot: 99.35g | Carb: 32.43g.
Lunch: Butter (Salted), Kerrygold Dubliner Cheese Wedges, Duke's Mayonnaise, Cabbage, Boar's Head Pastrami Cap-Off Top Round, Thin Slim Foods Love The Taste Rye Bread. Dinner: Kirkland Signature Salted Sweet Cream Butter, Young Green Onions (Tops Only), Hormel Chili No Beans, Kerrygold Dubliner Irish Cheese, Kirkland Signature Hamburger, Kirkland Signature Bacon, Thin Slim Foods Love The Taste Hamburger Buns, Duke's Mayonnaise. more...
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losing 7.7 lb a week
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