Weigh In record (no journal entry) for 05 May 2018
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145.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1321 kcal
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Fat: 81.63g | Prot: 39.66g | Carb: 121.39g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Mary's Gone Crackers Original Seed Crackers, Coffee, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Avocados, Sargento Ultra Thin Sharp Cheddar, Simple Truth Egg, Dave's Killer Bread Thin-Sliced Good Seed Bread. Dinner: Olive Oil, Old El Paso Soft Taco Shells, Simple Truth Organic Baby Kale, Eggplant, Sesame Oil, Annie Chun's Gochujang, San-J Organic Tamari, Mizkan Rice Vinegar, King's Kimchi, Follow Your Heart Organic Vegenaise, McCormick Crushed Red Pepper Flakes, Cilantro. Snacks/Other: So Delicious Coconut Milk Minis - Vanilla. more...
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losing 0.6 lb a week
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