Weigh In record (no journal entry) for 06 May 2018
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160.5 lb
Lost so far: 13.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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551 kcal
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Fat: 8.17g | Prot: 62.16g | Carb: 52.88g.
Breakfast: 松商 タンパくんハンバーグ, タコ, 寝かせ玄米, マイプロテイン プロテインパンケーキミックス. more...
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losing 3.1 lb a week
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satoru.n15's weight history
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