| October 2022 |
| Mon 17th: |
1704 *
|
95%
|
fat: 122.04g |
| |
protein: 130.80g |
| |
carbs: 8.76g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
665 *
|
37%
|
fat: 25.78g |
| |
protein: 34.46g |
| |
carbs: 70.24g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1066 *
|
59%
|
fat: 77.13g |
| |
protein: 81.81g |
| |
carbs: 6.26g |
|
-
|
-
|
| Wed 27th: |
2556 *
|
142%
|
fat: 174.76g |
| |
protein: 215.78g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 26th: |
1749 *
|
97%
|
fat: 141.09g |
| |
protein: 102.74g |
| |
carbs: 13.63g |
|
-
|
-
|
| Mon 25th: |
200 *
|
11%
|
fat: 16.48g |
| |
protein: 12.00g |
| |
carbs: 0.80g |
|
-
|
-
|
| Sat 23rd: |
1068 *
|
59%
|
fat: 88.83g |
| |
protein: 50.10g |
| |
carbs: 19.47g |
|
-
|
-
|
| Fri 22nd: |
1738 *
|
97%
|
fat: 131.65g |
| |
protein: 114.05g |
| |
carbs: 22.13g |
|
-
|
-
|
| Thu 21st: |
1919 *
|
107%
|
fat: 141.22g |
| |
protein: 146.47g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 20th: |
1882 *
|
105%
|
fat: 145.43g |
| |
protein: 124.95g |
| |
carbs: 14.65g |
|
-
|
-
|
| Sun 17th: |
1042 *
|
58%
|
fat: 83.68g |
| |
protein: 57.94g |
| |
carbs: 10.60g |
|
-
|
-
|
| Sat 16th: |
1972 *
|
110%
|
fat: 147.45g |
| |
protein: 142.49g |
| |
carbs: 11.60g |
|
-
|
-
|
| Fri 15th: |
2143 *
|
119%
|
fat: 156.69g |
| |
protein: 161.32g |
| |
carbs: 18.98g |
|
-
|
-
|
| Thu 14th: |
1463 *
|
81%
|
fat: 103.58g |
| |
protein: 120.79g |
| |
carbs: 3.77g |
|
-
|
-
|
| Wed 13th: |
2200 *
|
122%
|
fat: 175.59g |
| |
protein: 124.23g |
| |
carbs: 31.75g |
|
-
|
-
|
| Tue 12th: |
2337 *
|
130%
|
fat: 169.00g |
| |
protein: 180.93g |
| |
carbs: 15.03g |
|
-
|
-
|
| Mon 11th: |
1742 *
|
97%
|
fat: 124.69g |
| |
protein: 141.25g |
| |
carbs: 14.20g |
|
-
|
-
|
| Sun 10th: |
1899 *
|
106%
|
fat: 142.62g |
| |
protein: 136.55g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sat 9th: |
519 *
|
29%
|
fat: 44.67g |
| |
protein: 25.31g |
| |
carbs: 2.08g |
|
-
|
-
|
| Fri 8th: |
1220 *
|
68%
|
fat: 83.52g |
| |
protein: 87.93g |
| |
carbs: 25.69g |
|
-
|
-
|
