Marione33's Journal, 04 May 2018


Diet Calendar Entries for 04 May 2018:
1154 kcal Fat: 43.84g | Prot: 88.50g | Carb: 97.91g.   Breakfast: Woolworths Tante Anna Crushed Wheat Bread, Flora Pro-Active Low Fat Spread, Peck's Fish Paste. Lunch: Bakers Provita Multigrain, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Cucumber (with Peel) , Tabasco Sauce, Baby Carrots . Dinner: Grilled Fish, Tomatoes, Extra Virgin Olive Oil, Clover Feta Plain, Cucumber (with Peel), Vinegar, Cabbage, Mushrooms . Snacks/Other: Nutriday Low Fat Flavoured Yoghurt, Granny Smith Apples. more...
2319 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet Marione33's own diet  

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