Weigh In record (no journal entry) for 05 May 2018
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201.6 lb
Lost so far: 44.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1186 kcal
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Fat: 56.87g | Prot: 72.75g | Carb: 88.01g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Breaded or Battered Potato French Fries, Johnny Rockets Patty Melt. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 18.2 lb a week
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ggreen67's weight history
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