Weigh In record (no journal entry) for 05 May 2018
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231.5 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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924 kcal
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Fat: 40.03g | Prot: 69.97g | Carb: 62.74g.
Breakfast: Maitokahvi, Pakkasmarja Mansikka, Elovena Kaurahiutale, Paistettu Kananmuna, Valio Sokeriton Mehukeitto. Lunch: Self Omninutrition Micro 100% Whey Active, Kasvissosekeitto. more...
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steady weight
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fieandt's weight history
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