| April 2024 |
| Sun 28th: |
3198 *
|
89%
|
fat: 269.12g |
| |
protein: 173.87g |
| |
carbs: 16.66g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1258 *
|
35%
|
fat: 103.00g |
| |
protein: 70.20g |
| |
carbs: 13.40g |
|
-
|
-
|
| Sat 20th: |
2199 *
|
61%
|
fat: 193.82g |
| |
protein: 106.38g |
| |
carbs: 8.13g |
|
-
|
-
|
| Thu 4th: |
2456 *
|
68%
|
fat: 206.22g |
| |
protein: 134.52g |
| |
carbs: 11.28g |
|
-
|
-
|
| Wed 3rd: |
2382 *
|
66%
|
fat: 157.13g |
| |
protein: 208.11g |
| |
carbs: 25.47g |
|
-
|
-
|
| Tue 2nd: |
2785 *
|
77%
|
fat: 222.88g |
| |
protein: 190.46g |
| |
carbs: 4.94g |
|
-
|
-
|
| Mon 1st: |
2993 *
|
83%
|
fat: 249.86g |
| |
protein: 178.72g |
| |
carbs: 7.28g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1921 *
|
53%
|
fat: 155.78g |
| |
protein: 87.87g |
| |
carbs: 54.30g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
3048 *
|
85%
|
fat: 229.53g |
| |
protein: 208.80g |
| |
carbs: 34.45g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
3197 *
|
89%
|
fat: 238.97g |
| |
protein: 171.82g |
| |
carbs: 91.48g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
223 *
|
6%
|
fat: 17.30g |
| |
protein: 17.30g |
| |
carbs: 0.50g |
|
-
|
-
|
| Mon 8th: |
1479 *
|
41%
|
fat: 127.00g |
| |
protein: 87.30g |
| |
carbs: 3.80g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
2292 *
|
64%
|
fat: 194.26g |
| |
protein: 121.96g |
| |
carbs: 13.38g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
559 *
|
16%
|
fat: 51.25g |
| |
protein: 22.33g |
| |
carbs: 2.65g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
2531 *
|
70%
|
fat: 201.38g |
| |
protein: 174.29g |
| |
carbs: 4.11g |
|
-
|
-
|
| Thu 12th: |
310 *
|
9%
|
fat: 23.50g |
| |
protein: 21.70g |
| |
carbs: 1.49g |
|
-
|
-
|
| Mon 2nd: |
324 *
|
9%
|
fat: 21.86g |
| |
protein: 27.65g |
| |
carbs: 1.69g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
822 *
|
23%
|
fat: 71.98g |
| |
protein: 40.39g |
| |
carbs: 2.32g |
|
-
|
-
|
| Tue 25th: |
2534 *
|
70%
|
fat: 205.52g |
| |
protein: 163.27g |
| |
carbs: 6.22g |
|
-
|
-
|
| Mon 10th: |
388 *
|
11%
|
fat: 29.38g |
| |
protein: 27.12g |
| |
carbs: 1.86g |
|
-
|
-
|
