Weigh In record (no journal entry) for 04 May 2018
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1227 kcal
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Fat: 48.93g | Prot: 53.96g | Carb: 141.88g.
Breakfast: Tassimo Skinny Cappuccino, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: World's Finest Chocolate Dark Chocolate. Snacks/Other: Stella Artois Cidre, Peanut Butter, Apples, Halo Top Creamery Candy Bar Ice Cream. more...
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steady weight
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utahnomo's weight history
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