Weigh In record (no journal entry) for 02 April 2018
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2018:
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1610 kcal
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Fat: 70.10g | Prot: 68.31g | Carb: 189.84g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Blueberries. Lunch: Amy's Light & Lean Spinach Lasagna. Dinner: Garden of Eatin' Sesame Blues Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Kisses, Oreo Chocolate Sandwich Cookies, Nabisco Ginger Snaps Cookies, Fig Newtons Fig Newton, Roasted Salted Peanuts. more...
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gaining 3.0 lb a week
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