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Not the scale change I wanted but I knew my cheat meal yesterday would lead to this. I still feel full and haven’t eaten since 1:00 yesterday afternoon. I could barely get my ring on this morning so definite water retention. I hope the scale will reflect a better number next time! Happy Thursday everyone!!
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 Comments
Yep. Now just keep on keeping on with your bright and beautiful attitude and everything should be fine! LOL 🙋🏻
29 Mar 18 by member: smprowett
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Thanks smprowett! I feel really good, happy and full of energy today! This past week or so is the first time in 20 years I’ve had energy hahaha! I’m loving it. Have a great day! Thanks for all your support
29 Mar 18 by member: momma6224
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Relax and easy.
I'm sure it will drop soon.
:)
29 Mar 18 by member: leon_tsai
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Thanks Leon!🙂 I really appreciate your support
29 Mar 18 by member: momma6224
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Water come and go easily. Carbs cause inflammation, and lead to water retention as a protective measure.
29 Mar 18 by member: Diddlee
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Thanks Diddlee! I hope it goes easily😉 I really appreciate your support!
30 Mar 18 by member: momma6224
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At my age all I retain is water lol I too shall pass Sweetie!
30 Mar 18 by member: 8Patty
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Thanks Patty! You made me smile😁
30 Mar 18 by member: momma6224
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No biggie Momma....shtuff happens. For me its pizza, the sodium, carbs, fat and my lack of self control are a sure gain the next day....many times bigger than 0.8 pound...it does go away, though as long as you care.
30 Mar 18 by member: Steven Lloyd
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Thanks Steven! I appreciate your support and encouragement 🙂
31 Mar 18 by member: momma6224
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