jeannieselby's Journal, 24 March 2018

Mini-Goal! First time I remember being this weight since I moved back to Phoenix after my Mother died. That'll be 12 years ago in July. Have a terrific weekend my friends.
245.0 lb Lost so far: 52.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
1211 kcal Fat: 37.36g | Prot: 51.45g | Carb: 169.85g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sprouts Farmers Market Steel Cut Oats. Lunch: Sharwood's Tikka Masala Sauce, Kontos Onion Nan. Dinner: Baked or Broiled Salmon, RiceSelect Kasmati Indian-Style Basmati Rice, Sharwood's Tikka Masala Sauce. more...
on diet jeannieselby's own diet   losing 8.2 lb a week

40 Supporters    Support   

Comments 
Yippee!! Great reaching our goals we've set! 
24 Mar 18 by member: rhontique
Wow! fantastic drop and a inspirational story...;) 
24 Mar 18 by member: maxie4
Well done ! 
24 Mar 18 by member: gaelicgal
Nice to see JS...hope things are going well with you!!  
24 Mar 18 by member: Steven Lloyd
BBBBBOOOOOMMMMM!!!!! - God Bless thanks for the support --YOU ARE DOING ITV 
24 Mar 18 by member: johnwentzville
wooo hooo.. way to go 
24 Mar 18 by member: SJWNana
Amazing Jeannie!  
24 Mar 18 by member: 8Patty
Most Excellent Loss! l hope your feeling better. 
24 Mar 18 by member: murphthesurf
Nice drop! 
24 Mar 18 by member: kattay
Congratulations! 
24 Mar 18 by member: Draglist
Nice loss! 
24 Mar 18 by member: lilpurplebug
gOOd job! 
25 Mar 18 by member: marshakanady

     
 

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