nancyhubert's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
105.2 lb Lost so far: 77.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
1430 kcal Fat: 9.42g | Prot: 71.46g | Carb: 289.54g.   Breakfast: Fresh & Easy Cut Pineapple, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Sweet 2 Eat Peaches. Dinner: Fresh Selections Whole Carrots, Pagasa Whole Wheat Penne, Shrimp. Snacks/Other: Driscoll's Blackberries, Hershey's Chocolate Syrup, Driscoll's Strawberries, Meijer Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 7.0 lb a week



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