Weigh In record (no journal entry) for 06 March 2018
|
105.2 lb
Lost so far: 77.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
1430 kcal
|
Fat: 9.42g | Prot: 71.46g | Carb: 289.54g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Fresh & Easy Cut Pineapple. Dinner: Shrimp, Pagasa Whole Wheat Penne, Fresh Selections Whole Carrots. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Meijer Organic Raspberries, Driscoll's Strawberries, Hershey's Chocolate Syrup, Driscoll's Blackberries. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|