Weigh In record (no journal entry) for 07 March 2018
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101.9 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1545 kcal
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Fat: 6.55g | Prot: 44.51g | Carb: 337.33g.
Breakfast: Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Ambrosia Apple, Whole Foods Market D'Anjou Pears. Lunch: Chiquita Banana, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Sweet Onions , Hannaford Whole Leaf Spinach, Bimbo Hot Dog Buns, Hebrew National 97% Fat Free Beef Franks, Subway Tomatoes. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
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losing 23.1 lb a week
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