Weigh In record (no journal entry) for 04 March 2018
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103.2 lb
Lost so far: 79.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1586 kcal
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Fat: 8.36g | Prot: 53.16g | Carb: 364.94g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Lunch: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears. Dinner: Trader Joe's Cauliflower Florets, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip , Meijer Organic Raspberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries. more...
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losing 2.1 lb a week
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