nancyhubert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Thu 4th: 432 * 27%
fat: 0.48g
|
protein: 7.49g
|
carbs: 103.36g
- -
March 2019
Thu 28th: 678 * 42%
fat: 6.43g
|
protein: 20.70g
|
carbs: 132.35g
- -
Tue 26th: 558 * 35%
fat: 5.00g
|
protein: 23.39g
|
carbs: 118.26g
- -
Mon 25th: 857 * 54%
fat: 11.62g
|
protein: 42.80g
|
carbs: 163.77g
- -
Sun 24th: 963 * 60%
fat: 0.00g
|
protein: 20.13g
|
carbs: 221.76g
- -
Sat 23rd: 1588 * 99%
fat: 5.60g
|
protein: 37.20g
|
carbs: 350.72g
- -
Fri 22nd: 883 * 55%
fat: 0.01g
|
protein: 17.68g
|
carbs: 205.07g
- -
Thu 21st: 1401 * 88%
fat: 4.98g
|
protein: 23.39g
|
carbs: 318.08g
- -
Tue 19th: 1432 * 90%
fat: 12.14g
|
protein: 77.28g
|
carbs: 291.89g
- -
Mon 18th: 1136 * 71%
fat: 7.00g
|
protein: 72.98g
|
carbs: 208.90g
- -
Sun 17th: 1045 * 65%
fat: 10.30g
|
protein: 34.61g
|
carbs: 236.55g
- -
Fri 15th: 1100 * 69%
fat: 5.00g
|
protein: 26.88g
|
carbs: 241.44g
- -
Thu 14th: 1183 * 74%
fat: 14.93g
|
protein: 83.79g
|
carbs: 182.31g
- -
Wed 13th: 1030 * 64%
fat: 14.57g
|
protein: 45.05g
|
carbs: 214.82g
- -
Tue 12th: 1473 * 92%
fat: 13.38g
|
protein: 40.13g
|
carbs: 301.12g
- -
Mon 11th: 1345 * 84%
fat: 10.46g
|
protein: 39.61g
|
carbs: 274.90g
- -
Sun 10th: 1338 * 84%
fat: 10.90g
|
protein: 25.43g
|
carbs: 290.92g
- -
Sat 9th: 1146 * 72%
fat: 1.43g
|
protein: 24.79g
|
carbs: 270.36g
- -
Fri 8th: 1393 * 87%
fat: 6.31g
|
protein: 36.55g
|
carbs: 305.53g
- -
Thu 7th: 1317 * 82%
fat: 7.69g
|
protein: 71.83g
|
carbs: 244.55g
- -

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