jeannieselby's Journal, 27 February 2018

BP 103/70,temp 98.7, and got my shot, so now I'm back at work. I'll be eating today, so this loss is probably a fluke, but I'm recording it anyway! Happy Tuesday everyone.
246.5 lb Lost so far: 50.5 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
2311 kcal Fat: 92.90g | Prot: 76.66g | Carb: 287.58g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, V8 Original 100% Vegetable Juice (5.5 oz),  Iced white chocolate mocha w/Almond Milk . Lunch: Coastal Trio. Dinner: Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, POM Wonderful 100% Pomegranate Juice. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Wrigley Orbit Sugar Free Chewing Gum - Original, Starbucks Lemon Loaf. more...
on diet jeannieselby's own diet   losing 35.0 lb a week

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Comments 
That's my Girl! Most Excellent Drop! 
27 Feb 18 by member: murphthesurf
Own it! 
27 Feb 18 by member: 8Patty

     
 

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