Weigh In record (no journal entry) for 02 February 2018
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105.7 lb
Lost so far: 76.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1910 kcal
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Fat: 7.86g | Prot: 42.84g | Carb: 422.77g.
Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Sweet 2 Eat Peaches, Sweet 2 Eat Peaches, Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Maple Grove Farms Fat Free Honey Dijon Dressing, Backyard Farms Tomatoes on The Vine, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Chocolate Fudge, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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gaining 6.3 lb a week
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