nancyhubert's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
102.5 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2018:
1573 kcal Fat: 11.34g | Prot: 26.93g | Carb: 347.00g.   Breakfast: Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Fresh & Easy Apple Slices (Cup), Fresh & Easy Apple Slices (Cup), Sunkist Navel Orange, Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Chiquita Banana. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Blackberries, Naturipe Strawberries, Dreyer's Slow Churned Maine Blueberries & Cream, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 4.2 lb a week

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