Weigh In record (no journal entry) for 08 May 2012
|
139.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2012:
|
1178 kcal
|
Fat: 45.30g | Prot: 51.35g | Carb: 168.03g.
Breakfast: Clementines. Lunch: walnuts, rasberry vinaigrette, feta cheese, mixed greens salad, The Classic Pizza Margherita. Dinner: crock pot bbq chicken. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Cherub Tomatoes, Movie Theater Butter Popcorn. more...
|
|
2040 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes, Resting - 4 hours, Breastfeeding - 1 hour, Sitting - 9 hours. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileLMH's weight history
|