smileLMH's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
139.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1178 kcal Fat: 45.30g | Prot: 51.35g | Carb: 168.03g.   Breakfast: Clementines. Lunch: walnuts, rasberry vinaigrette, feta cheese, mixed greens salad, The Classic Pizza Margherita. Dinner: crock pot bbq chicken. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Cherub Tomatoes, Movie Theater Butter Popcorn. more...
2040 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Housework - 30 minutes, Desk Work - 30 minutes, Resting - 4 hours, Breastfeeding - 1 hour, Sitting - 9 hours. more...
losing 2.0 lb a week

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