Weigh In record (no journal entry) for 02 June 2017
|
258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1594 kcal
|
Fat: 43.50g | Prot: 53.25g | Carb: 253.37g.
Breakfast: Trader Joe's Raw Brazil Nuts, Water, Smoothie King Immune Builder Smoothie (32 oz). Lunch: Frieda's Fiesta Won Ton Wrappers, Hot and Sour Soup, Traditional Medicinals Throat Coat. Dinner: Water, Reese's Peanut Butter Cups (King Size), Bento Nouveau Spicy Salmon Sushi Roll. Snacks/Other: Alacer Corp Emergen-C Super Orange, Water, Ricola Cough Drop, Water. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|