Weigh In record (no journal entry) for 02 June 2017
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258.0 lb
Lost so far: 39.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1594 kcal
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Fat: 43.50g | Prot: 53.25g | Carb: 253.37g.
Breakfast: Smoothie King Immune Builder Smoothie (32 oz), Water, Trader Joe's Raw Brazil Nuts. Lunch: Traditional Medicinals Throat Coat, Hot and Sour Soup, Frieda's Fiesta Won Ton Wrappers. Dinner: Bento Nouveau Spicy Salmon Sushi Roll, Reese's Peanut Butter Cups (King Size), Water. Snacks/Other: Water, Ricola Cough Drop, Water, Alacer Corp Emergen-C Super Orange. more...
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on diet jeannieselby's own diet
losing 14.0 lb a week
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