|
June begins with a chest cold, and massive headache. I wanna go back home and back to bed, but it's the first of the month. Waa...
|
260.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
1083 kcal
|
Fat: 56.00g | Prot: 38.00g | Carb: 115.34g.
Breakfast: Herbal Tea. Lunch: Publix Chick Peas, Campbell's Condensed Tomato Soup, Alacer Corp Emergen-C Tangerine. Dinner: Green Tea, Mamma Bella Garlic Bread, GFS Cubed Medium Cheddar Cheese, Schwan's Tomato Basil Soup. Snacks/Other: Water, Traditional Medicinals Throat Coat. more...
|
losing 10.5 lb a week
|