|
I finally graduated with my Bachelors Degree! With working full time and being a single Mom to 3 kids, it took me 8 years, but I did it! My next project is ME. Today is the day I quit smoking and quit over eating, and making excuses for myself. I'm not just jumping back on this train, I'm driving it this time! I'm excited, confident, full of energy, and ready to let the healthy me shine through. I've really been feeling like I need a major life change, and I have a feeling this is exactly the way to spark that journey.
|
230.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2017:
|
846 kcal
|
Fat: 40.47g | Prot: 44.08g | Carb: 80.73g.
Breakfast: Coffee with Cream. Lunch: Dole Snap Peas, Baby Carrots, Elevate Organic Spring Mix, Cranberry & Nut Salad, Trans-Ocean Seafood Snackers. Dinner: Butterball Turkey Taco Meat, HEB Taco Shells. Snacks/Other: Cherry Tomatoes, Fiorucci Hard Salami Panino. more...
|
gaining 0.2 lb a week
|