Weigh In record (no journal entry) for 03 May 2017
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1296 kcal
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Fat: 67.90g | Prot: 70.66g | Carb: 106.56g.
Lunch: Gala Apples, Fresh Ham (Lean Only Eaten), Schwebel's Aladdin's Plain Pocket Pita Breads (Large). Dinner: Papa Murphy's Pizza Italian Salad, Papa Murphy's Pizza Cowboy deLITE. more...
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losing 0.2 lb a week
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