Weigh In record (no journal entry) for 26 April 2017
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170.2 lb
Lost so far: 0.2 lb.
Still to go: 30.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2017:
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931 kcal
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Fat: 26.62g | Prot: 67.27g | Carb: 101.83g.
Lunch: Strawberries, Steak Sandwich on Roll. Dinner: Red Sweet Pepper, Kroger Canned Spinach, Egg Noodles (Enriched, Cooked), Wal-Mart Eye of Round Steak. Snacks/Other: Gala Apples. more...
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gaining 1.4 lb a week
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