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ran 10.23 miles on treadmill omg
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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1138 kcal
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Fat: 2.09g | Prot: 29.21g | Carb: 250.87g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink. Lunch: Fresh'n Easy Garden Salad, Vegetable Beef Soup (Prepared with Water), Bolthouse Farms Green Goodness Fruit Smoothie, Iced Tea, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Fresh'n Easy Garden Salad, Freshens Strawberry Banana Smoothie (Regular), Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Cosi Strawberry-Banana Fruit Smoothie (Grande), Jell-O Sugar Free Low Calorie Gelatin Snacks, Ready Pac Fruit Bowl, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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6224 kcal
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Activities & Exercise:
Treadmill - 5 hours, Weight Training (moderate) - 15 minutes, Cooking - 1 hour and 30 minutes, Housework - 1 hour, Power Walking - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Washing Dishes - 1 hour. more...
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steady weight
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 Comments
13 Mar 17 by member: gokona
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13 Mar 17 by member: smprowett
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13 Mar 17 by member: diehard3
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13 Mar 17 by member: erikahollister
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14 Mar 17 by member: Joyful111
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16 Mar 17 by member: Elaine1966
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Holy cats, that's awesome! I doubt I could run one mile! I'm a rower...
16 Mar 17 by member: AZSouthsideGirl
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Fantastic I have just got over a foot op and managed 2 miles walking on treadmill can't wait to get up to your mileage 👏
18 Mar 17 by member: Christine payne
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That's awesome. I'm lucky if I get a mile and half in. I hate running.
20 Mar 17 by member: Arialexx
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That's impressive mileage! How long did it take to do that much? This week I did 2 miles in 30 min. on the treadmill & felt every bit. You're an inspiration :)
15 Apr 17 by member: Casablancajeff
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15 Apr 17 by member: dbrfbaker
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15 Apr 17 by member: Yourpissingmeoff
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15 Apr 17 by member: Horseshu1
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15 Apr 17 by member: RiverRes
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15 Apr 17 by member: PGM012197
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15 Apr 17 by member: Victoria1056
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Yes great job! I'm afraid to run on treadmill, I'm going to fall. I'm so impressed when I see others doing it.
25 Apr 17 by member: buckeyechick
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