| July 2017 |
| Thu 13th: |
-
|
-
|
|
6497*
|
-
|
| June 2017 |
| Thu 22nd: |
1029 *
|
45%
|
fat: 29.28g |
| |
protein: 53.92g |
| |
carbs: 145.08g |
|
6137*
|
 5108
|
| Wed 21st: |
1147 *
|
50%
|
fat: 28.47g |
| |
protein: 37.54g |
| |
carbs: 193.78g |
|
6257*
|
5110
|
| Tue 20th: |
789 *
|
34%
|
fat: 17.57g |
| |
protein: 24.98g |
| |
carbs: 137.03g |
|
5777*
|
4988
|
| Mon 19th: |
1139 *
|
50%
|
fat: 31.78g |
| |
protein: 29.81g |
| |
carbs: 184.04g |
|
4677*
|
3538
|
| Sun 18th: |
889 *
|
39%
|
fat: 24.79g |
| |
protein: 48.55g |
| |
carbs: 119.14g |
|
5790*
|
4901
|
| Sat 17th: |
690 *
|
30%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
6377*
|
5687
|
| Fri 16th: |
1098 *
|
48%
|
fat: 47.17g |
| |
protein: 39.64g |
| |
carbs: 130.62g |
|
4697*
|
3599
|
| Thu 15th: |
758 *
|
33%
|
fat: 24.19g |
| |
protein: 16.62g |
| |
carbs: 120.70g |
|
3950*
|
3192
|
| Wed 14th: |
1048 *
|
46%
|
fat: 39.16g |
| |
protein: 40.21g |
| |
carbs: 137.07g |
|
4643*
|
3595
|
| Tue 13th: |
1059 *
|
46%
|
fat: 32.15g |
| |
protein: 33.80g |
| |
carbs: 160.08g |
|
4764*
|
3705
|
| Mon 12th: |
1279 *
|
56%
|
fat: 50.23g |
| |
protein: 73.55g |
| |
carbs: 136.70g |
|
4643*
|
3364
|
| Sun 11th: |
947 *
|
41%
|
fat: 28.46g |
| |
protein: 41.83g |
| |
carbs: 134.84g |
|
5230*
|
4283
|
| Sat 10th: |
806 *
|
35%
|
fat: 12.69g |
| |
protein: 22.60g |
| |
carbs: 155.26g |
|
5385*
|
4579
|
| Fri 9th: |
1016 *
|
44%
|
fat: 25.75g |
| |
protein: 43.70g |
| |
carbs: 158.51g |
|
4796*
|
3780
|
| Thu 8th: |
929 *
|
40%
|
fat: 28.78g |
| |
protein: 34.92g |
| |
carbs: 141.08g |
|
5564*
|
4635
|
| Wed 7th: |
1057 *
|
46%
|
fat: 21.57g |
| |
protein: 50.02g |
| |
carbs: 172.09g |
|
4884*
|
3827
|
| Tue 6th: |
977 *
|
42%
|
fat: 21.57g |
| |
protein: 49.02g |
| |
carbs: 153.09g |
|
6044*
|
5067
|
| Mon 5th: |
1627 *
|
71%
|
fat: 28.61g |
| |
protein: 55.05g |
| |
carbs: 294.87g |
|
5484*
|
3857
|
| Sun 4th: |
768 *
|
33%
|
fat: 10.50g |
| |
protein: 9.45g |
| |
carbs: 168.08g |
|
6252*
|
5484
|
