Weigh In record (no journal entry) for 08 February 2017
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225.0 lb
Lost so far: 91.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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3397 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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All_Pain_No_Gainz's weight history
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