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ooh might have been just a blip on the scales! Huzzah! (I deleted the previous weight as it must have been wrong and made my graph look weird!! haha)
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144.0 lb
Lost so far: 0.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2017:
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1164 kcal
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Fat: 53.02g | Prot: 48.02g | Carb: 115.94g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Babybel Mini Orginal Cheese, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Tesco Digestive Biscuit, Cheddar Cheese, Minced Beef (80% Lean / 20% Fat), Penne. Snacks/Other: Coffee with Milk. more...
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2167 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours, Watching TV/Computer - 3 hours. more...
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gaining 0.2 lb a week
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Tatmummy's weight history
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