kathleenscanlan's Journal, 20 November 2016

goodsunday mmorning. hope all are well and happy here .nothig new to report. still trying ro keep my walking goals. tripped on a crack in the sidewalk the oher day .landed flat on my face. embarassing. scraped my forehead and chin lump on the nose. had to go to eyeglass place to straighted them out. who knew that walking could be s dangerous. but nothing serious. just have to be morecareful i guess

132.8 lb Lost so far: 74.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.